Two-Day Immersive Workshop: Regulate, Release & Rewire

For 5 Women Ready to Break Free from Their Nervous System’s Hold & Step Into Freedom

💸 Investment: $197 | Spots: Only 5 available

DAY ONE: Regulate & Reveal

Theme: Understanding your nervous system & uncovering your personal trauma response.

You’ll:

  • Learn how fight, flight, freeze & fawn show up in your daily life and keep you stuck.

  • Discover your dominant trauma response pattern and the exact subconscious block causing it.

  • Receive a custom rewiring tool to start creating safety in your nervous system and shifting out of survival mode.

  • Experience a guided exercise to begin calming your body instantly, even in triggering situations.

Day 1: You’ll walk away knowing exactly why you’ve been reacting the way you have and the first step to moving beyond it.

DAY TWO: Release & Rewire

Theme: Clearing trauma from the body and anchoring in your new way of being.

You’ll:

  • Identify where your trauma is physically stored in your body.

  • Use somatic movements and stretches to begin releasing that tension and stagnant energy.

  • Learn a powerful tennis ball release method to soften the stored trauma and signal safety to your body.

  • Experience somatic dance to free your expression, energy, and movement.

  • Anchor in your rewired belief with a body-based practice you can use daily.

Goal of Day 2: Leave lighter, freer, and with a body that feels safe to support your growth.

Why This Is Different

This isn’t a generic trauma workshop.

This is an intimate personalized experience for only 5 women. You’ll get my full attention, real-time feedback, and tools designed for your specific nervous system pattern — so the transformation goes deep and lasts.

“Your nervous system is running your life — until you rewire it.”

If you’ve been stuck in patterns you can’t break, reacting in ways you don’t want, or feeling like your body is working against you… it’s not lack of willpower. It’s your nervous system holding onto old trauma and beliefs.

📅 Dates: Sept 5th @5pm PST,

Sept 12th@5pm PST

💸 Investment: $197 | Only 5 spots available 

You can add on $50 access to me on telegram to ask further questions through out the week in between the sessions