BODY MAP METHOD
$250
Eat, Move, and Heal According to What
Your Body
Actually Needs.
This isn’t a diet.
This is your body’s blueprint for real, sustainable energy, emotional clarity, feeling your best!
You can be eating “healthy” and still be inflamed.
You can be doing all the “right” workouts and still feel stuck.
Why?
Because you’re following someone else’s rules —
Instead of listening to the only expert that matters: your body.
What Is the Body Map Method™?
The Body Map Method™ is a personalized, intuitive analysis of your body’s nutritional, movement, and energetic blueprint. It blends subconscious healing, and intuitive food mapping to help you get back in alignment with what YOUR body needs — not what someone on the internet told you to do.
This is for the person who’s tried it all —
✅ Meal plans
✅ Clean eating
✅ Supplements
✅ Workouts
✅ Mindset affirmations
✅ All the “health hacks”…
But still feels tired, bloated, confused, burnt out, and not at home in their body.
What You’ll Receive
Your custom Body Map Method™ Report includes:
Your Personal Food Frequency Match
I test over 80+ foods, drinks, and caffeine against your energy field to find your highest matches
You’ll learn which “healthy” foods are secretly draining your energy
You’ll get percent match breakdowns — so you know what truly nourishes your system
Your Emotional Root Block
I intuitively pinpoint the deep subconscious belief that’s keeping you stuck in your current body
You’ll learn where that belief lives in your body.
Best workout styles for your body
Optimal carb, protein, fat ratios for YOUR meals
How long to wait between meals
When you should eat after waking up
Your body’s ideal daily water intake
🌿 This is not a meal plan. This is a deeply personalized healing map that connects food, emotion, and energy so you can finally feel like your body is working with you — not against you.
Why This Works
Most people treat the body like a machine.
But your body is an ecosystem, constantly responding to your emotions, stress, subconscious beliefs, and energetic environment.
Your symptoms aren’t random.
They’re messages from the body, asking for support, realignment, and safety.
When you eat, move, and rewire based on your true energetic needs —
🌀 The body shifts.
🌀 Weight releases.
🌀 Inflammation fades.
🌀 You finally feel safe in your own skin again.
How It Works
Fill out the Intake Form
You’ll submit your current body concerns, goals, foods to test, and lifestyle.I Create Your Personalized Body Map
I use my intuitive system and energy testing to scan 80+ foods and uncover your core emotional root block that is keeping you from your perfect body!Receive Your Report (PDF + Audio)
You’ll receive a beautiful digital Body Map PDF + voice recording walking you through everything.
Who This Is For:
You’ve been stuck in cycles of fatigue, bloating, or body frustration
You know something emotional is keeping you stuck but you can’t quite name it
You want a body-based approach to healing that isn’t just mindset work
You’re ready to stop guessing and finally feel empowered around food, movement, and energy
What people are saying
“I've been seeking an intuitive healer to pull information about what is best and nourishing for my body for months now. I finally found my answers!!! I've been wondering how I can better nourish my body as I've had over 15 years of trying to figure out a diet and schedule that truly works for me. Jen was prompt with her delivery and I received an audio explaining the document covering a long list of physical activities, food options, and schedule for eating that truly aligns with what my true self desires. I finally feel like I have the direction I need to truly start to nourish my body in a way that will help me thrive! What really stood out is I mentioned a couple of food allergy issues and she gave me alternatives that were a high match for me as well as providing me with belief shifting tools that would help relieve the allergies over time!! She even talked me through how these changes will improve some physical ailments I've been experiencing! I'm already noticing a huge difference in my energy because this is such a physical way to prioritize myself! Thank you, Jen, for this incredible reading!”
-Nanae
“Jen’s intuitive body map has been nothing short of LIFE-CHANGING! As someone who’s already highly intuitive, I wasn’t sure how much deeper I could go but the level of clarity and accuracy blew me away. It revealed exactly which foods my body thrives on, how much protein I actually need, why and where I’ve been holding onto weight, and even the number of workouts that are truly supportive for my energy. It’s like having a personalized roadmap designed just for me.
What I love most is how much time and second-guessing it’s saved me. I no longer stress over “what should I eat today?” or “am I doing enough?” because it’s all laid out with precision. I feel so grateful for her expertise, wisdom, and intuitive gift. This isn’t just about food or workouts it’s about finally feeling aligned with my body in a way that feels effortless, supportive, and sustainable. Truly a blueprint for thriving!!!!!”
-Ashley